Practice line up 9/8 - 9/17.
9/8/2020 - all focus
Back to training - back to training
FIFA 11 - warm-up for injury prevention
Passing, receiving
3v2v1
Ground play: recycle position (long, small 'L')
Defensive principle session
9/10/2020 - forward focus
FIFA 11 - warm-up injury prevention
Cross Fit Like Lineout Training and backs combo play - Don't do an upper body lift or legs this day
Defensive principles session (including ground contact)
Group play: offloads/ruck play: decision making and skills focus
9/12/2020 - Kicking and receiving practice
Focus on 11, 14, 15, 13, 9, receiving 9/10/12/15 kicking. all others chasing, counter-attacking, and recycling
Handling, kicking, and receiving warm-up
Bombs and blitz chase B channel from scrum / 1/2 space ruck
A to B/C 5-15 diagonal kick/grubber and catch 22-30 yards from the goal line
9/15/2020 - forward focus and development for all
FIFA 11 - warm-up injury prevention
Cross Fit Like Lineout Training and backs combo play - Don't do an upper body lift or legs this day
Defensive principles (including ground contact)
Group play: offloads/ruck play: decision making and skills focus
9/17/2020 - forward focus and development for all
FIFA 11 - warm-up injury prevention
Cross Fit Like Lineout Training and backs combo play - Don't do an upper body lift or legs this day
Group play: offloads/ruck play: decision making and skills focus
Forward pattern playoff 9
Notes
Lifting equipment will need wiping after player use for Cross Fit Lineouts. Coaches responsible for this.
MMA mitts, boxing gloves for sessions after 9/17/20. Alternating Towel Tuesday's, Title Thursday's, no towels or mitts on Saturday's.